Rock Steady Boxing Phoenix

In this corner, Hope.
The mission of Rock Steady Boxing is to empower 
people with Parkinson’s disease to fight back.

Rock Steady Boxing Phoenix is located at:
8815 W. Peoria Ave, Suite 1

Peoria, AZ 85345

Parkinson’s Class

We are learning everyday that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.

Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

Rock Steady classes are divided into different levels based upon each person’s unique Parkinson’s symptoms and overall level of fitness. We require all potential boxers to complete an assessment with one of our coaches to determine the class placement that would be of greatest benefit to them.